HEALTH COACH FOR THE BUSY FEMALE MEDICAL PROFESSIONAL

We Pride Ourselves on Taking the Holistic Approach to Getting You Great Health Results and Maintaining Them with Sustainable Habits

Watch the Free Mini Course That Shows How We Can Help You Succeed in Your Health Journey

HEALTH COACH FOR THE BUSY FEMALE MEDICAL PROFESSIONAL

We Pride Ourselves on Taking the Holistic Approach to Getting You Great Health Results and Maintaining Them with Sustainable Habits

Watch The Free Mini Course That Show You How We Can Help You Succeed in Your Health Journey

DR.TASHEEMA L. FAIR

I am a board-certified OB/GYN, Author, and LTC in the United States Army Reserves. Several years ago, I was overweight, super tired and stressed out. I had tried different diets to lose weight and have more energy. After many years of trial and error, I finally found a way and I was able to lose 40lbs in 6 months without diet restrictions, counting calories, or crazy workouts.


Maybe you are like me, and you have tried everything under the sun to lose weight like:




DR.TASHEEMA L. FAIR

I am a board-certified OB/GYN, Author, and LTC in the United States Army Reserves. Several years ago, I was overweight, super tired and stressed out. I had tried different diets to lose weight and have more energy. After many years of trial and error, I finally found a way and I was able to lose 40lbs in 6 months without diet restrictions, counting calories, or crazy workouts.


Maybe you are like me, and you have tried everything under the sun to lose weight like:




​ I know what you have heard of maybe even tried, but the true is fad diets don't work because they are not sustainable, and they eventually will kill your metabolism. Who wants that? With my 3-dimensional Transformational Program this is what you will discover:

 

​-Discover how to effectively block your self-sabotaging habits to create healthier ones

-Learn how to eat in a way that has you burning fat 24/7

-Learn how to exercise can help you build the body you want without spending hours in the gym.

-Discover how to get and keep results in just 90 days



​ I know what you have heard of maybe even tried, but the true is fad diets don't work because they are not sustainable, and they eventually will kill your metabolism. Who wants that? With my 3-dimensional Transformational Program this is what you will discover:

 

​-Discover how to effectively block your self-sabotaging habits to create healthier ones

-Learn how to eat in a way that has you burning fat 24/7

-Learn how to exercise can help you build the body you want without spending hours in the gym.

-Discover how to get and keep results in just 90 days



I Can Help You Because 

I know where you are coming from. You are on the frontline every day, giving all, you have, but you have nothing left for yourself. You need help learning how to focus on yourself first, so that you can be more effective to give to other people.

  •  My mission is the help as many female medical professionals live optimal healthy lives
  • I've helped many clients lose 10-80lbs 
  • I have 4.5 years' experience as a Health and Wellness Coach
  •  I do have a medical degree
  •  I have done the work



I Can Help You Because 

I know where you are coming from. You are on the frontline every day, giving all, you have, but you have nothing left for yourself. You need help learning how to focus on yourself first, so that you can be more effective to give to other people.

  •  My mission is the help as many female medical professionals live optimal healthy lives
  • I've helped many clients lose 10-80lbs 
  • I have 4.5 years' experience as a Health and Wellness Coach
  •  I do have a medical degree
  •  I have done the work



You Were Born To Feel Alive And Vibrant!

You Were Born To Feel Alive And Vibrant!

"I lost a lot of weight with the help of Coach Tasheema. I was able to lose it and keep it off. The motivation was outstanding and I’m so glad she reached out to me." Tianna F.



"I lost a lot of weight with the help of Coach Tasheema. I was able to lose it and keep it off. The motivation was outstanding and I’m so glad she reached out to me." Tianna F.



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